Help & accessibility
Accessibility features in your browser
Most browsers and screens can be adjusted to help you view websites more clearly and this can be done by altering the size, format and colours.
Internet Explorer
Go to Tools/Internet Options and under the General Tab select Colours, Fonts or Accessibility. You can also press the F1 Key for further information on accessibility features within Explorer.
Access keys
Access keys provide you with a keyboard shortcut to help navigate through the main areas of our site.
How to use Access Keys in your Browser
| Browser |
What to do |
| Internet Explorer 5+ (PC) |
Hold down the ALT key, press the number/letter of the access key, release both keys then press ENTER |
| Internet Explorer 4 (PC) |
Hold down the ALT key and press the number/letter of the access key |
| Internet Explorer 5+ (Mac) |
Hold down the CTRL key and press the number/letter of the access key |
| Internet Explorer 4.5 (Mac) |
Access keys are not supported |
| Netscape 6 and earlier (PC and Mac) |
Access keys are not supported |
| Netscape 7 (PC) |
Hold down the ALT key and press the number/letter of the access key |
| Firefox, Mozilla (PC) |
Hold down the ALT and SHIFT keys and press the number/letter of the access key |
| Firefox, Mozilla (Mac) |
Hold down the CTRL key and press the number/letter of the access key |
| Safari and Omniweb (Mac) |
Hold down the CTRL key and press the number/letter of the access key |
| Opera |
Hold down the Shift key and press Escape, release both keys, then press the number/letter of the accesskey |
The following access keys are available throughout this website:
1 - Home page
3 - Site Map
5 - Frequently Asked Questions (FAQ)
8 - Terms & Conditions
a - Understanding Sleep
b - How to Sleep Well
c - Well-being & Sleep
d - Sleep Talk
e - Nytol
l - Privacy Policy