Useful contacts

Here you'll find a list of useful contacts with whom you can get in touch with any sleep-related concerns you might have.

The Sleep Council, High Corn Mill, Chapel Hill, Skipton. North Yorks. BD23 1NL. www.sleepcouncil.org.uk

The British Snoring and Sleep Apnoea Association: www.britishsnoring.co.uk

The Sleep Apnoea Trust: www.sleep-apnoea-trust.org

The British Association for Counselling and Psychotherapy, 1 Regents Close, Warwickshire CV21 2PJ. www.bac.co.uk

The British Nutrition Foundation, 52-54 High Holborn WC1V 5RQ. www.nutrition.org.uk

Massage: www.massagetherapy.co.uk

The British Wheel of Yoga: www.bwy.org.uk

Iyengar Yoga Association UK: www.iyengaryoga.org.uk

Pilates: www.bodycontrol.co.uk

Neal's Yard Remedies for therapeutic treatments and essential oils: www.nealsyardremedies.com

Tisserand for essential oils: www.tisserand.com

Help to stop smoking: www.niquitin.co.uk

Breathe Right Nasal Strips: www.breatheright.co.uk

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   sleep (sli:p) n.
   1. the natural periodic suspension
   of consciousness during which the
   powers of the body are restored

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