We spend about a third of our lives sleeping, and as we grow older, we start to experience changes in our sleep. We take a look at sleep and ageing, the relationship between the two and how our bodies adapt to changing sleeping patterns.
We spend about a third of our lives sleeping, and as we grow older, we start to experience changes in our sleep. We take a look at sleep and ageing, the relationship between the two and how our bodies adapt to changing sleeping patterns.